Congratulations!! You all did amazing!! Well, almost all of you... You know who I'm talking to...
I am so proud of you all for working so hard and for sticking it out almost all year. Now it's time to start up again!!
Here are the details for our "mini-season."
Start day was October 2nd. End day will be December 31st.
Entry fee is $30 and was due to me by October 15th (that was yesterday!!)
We will be following the same weigh-in schedule as last time with monthly weigh-ins on the first of each month. So Nov. 1st and Dec. 1st you will send me your weight by midnight. Dec. 31st we will have our finale where once again I will admire you wearing as little as you can get away with while stepping on the scale.
Here is the list of contestants I have so far:
Clifford
JoAnn
Justin
Matt
Andrea
Melanie
Kari
Galen
Erin
Andrew
Taci
Logan
Cami
I know most of your goals so I will try to keep on top of you and encourage you anyway I can so you can reach them.
I am so excited to start over once again and I hope you are super excited as well! Let's make this season the best one yet!! In fact, how about a few challenges to make it interesting?
As you can see in the top corner, the last go around you all lost a total of 103 pounds! So great! But, I have a feeling you can do better. I am challenging you to lose more than 103 pounds in the next 3 months. Sound like a lot? It's really not! If everyone loses at least 8 pounds you will have it in the bag. Challenge accepted?? I hope so!
Ok, on to my favorite part!! I don't know if any of you know this or not but I really enjoy running. Running is an awesome way to lose weight, as well as an excellent stress reliever. I love it because it is just me and the road and my crazy thoughts. A few minutes I can take all for myself to enjoy and ponder life. Since I love this sport so much I try to bring as many people into it as I can. So, when Kari suggested doing a 5k on Dec. 31st before the weigh-in I jumped at the idea! How about it?! You're all in right? Think of how awesome it would be to have our huge (in number not size) family all run together! So here is the link for the Beat the New Year 5k in Sugar House.
I know a few of you are thinking "yea right, I could never do that" but the truth is, you really can!! The people on the real Biggest Loser are morbidly obese and after 6 months many of them run a marathon (26.2 miles.) So it should be easy to get ready for a 5k (3.1 miles) in 3 long months. I will be very sad if people skip out, just to let you know. :) Check out the free podcast "Couch to 5k" for an amazing beginners training schedule.
Well, I believe that is all I have for you for now. Keep up the good work and remember I am here for you if you need anything at all!! Good luck!!
Sunday, October 16, 2011
Friday, September 23, 2011
To the finale and beyond!!
Can you tell we have been watching a lot of "Toys" over here...
Anyways, 7 more days until the finale. I never thought this day would come and it's nearly here!!
This is going to be kind of a long message but I would love for you all to read over it and send me back your thoughts.
First, finale business:
For those who haven't heard, we will be doing the finale weigh-in the same way we did the original weigh-in, meaning I will be watching to see what number pops up on the scale.
This won't be as easy as it was last time because we won't all be sleeping in the same house but hopefully we can figure out some way to make it happen.
JoAnn will be bringing out her scale so everyone can weigh-in on the same scale. I thought maybe if a few people wanted to weigh-in a day or two early they could have the scale at their house then pass it on the next day. I figured we could use skype so I don't have to drive all over town first thing in the morning.
If you have ANY suggestions or ideas please let me know!! I want to make sure everyone is happy with the way this weigh-in goes.
I have been asked by multiple different people if they can.. er.. not wear clothes for the weigh-in. After lots and lots of thinking I have decided the answer is going to be no. Here is my biggest reason why: Everyone had clothes on for the starting weigh-in, this competition is about losing weight from extra fat, not clothing. I know some of you (all of you?) are not too happy about that but I believe it's for the best. Just find your lightest outfit and I bet it won't even add a pound. If you have been working hard these last months you shouldn't need to even worry about a few extra ounces.
I think that covers all the finale details, so now on to the "and beyond."
Quite a few of you have been asking about the "next season." This is where I really need everyone's input so we can, once again, make sure everyone is happy.
Here is what has been thrown on the table so far:
A "mini-season."
Starting sometime between Oct. 2nd and 9th. (A day or week after this one ends?) And ending at the end of the year.
Reasons for a mini:
1. People that want to take a break won't have to wait another 9 months before we start again.
2. Lower entry amount ($20-$30?)
3. Help people reach their end of the year goals and get ready for great new years resolutions.
4. Keep the excitement and drive you all had at the beginning of this year and not get burned out half way through.
What are your thoughts on the mini?
Then what?! In January do we want to start all over again?
I have been brain storming like crazy and have picked up tons of awesome things we can do to make the losing experience even better.
First of all, I think 9 months was a little long. The only reason I say that is because these last few months most of you seem to be slowing down a bit.. So maybe the next time around we shoot for 4-6 months? Thoughts?
The entry fee for now is undecided.. I think larger amounts make people want to work harder to not waste their money but what that larger amount may be, it's up for discussion. But, here is my favorite part!! We still have our monthly weigh-in to see who the leader for the month is but we also have weekly weigh-ins. These weekly weigh-ins are no ordinary weigh-in though. Anyone who has gained during the week must pay! The place I got this idea from made gainers pay $2 for every week gained. All that extra money goes straight into the pot. What do you think about this idea? I think it would help to keep people motivated and on track.
I also have quite a few ideas for challenges and extra competitions. Rewards for winning could be not having to pay a week if you gain. Any and all ideas would really, really be appreciated. So please, let me know what you're thinking!!
Also, how do you all feel about letting outsiders join? I am sure if we opened it up to more than just the immediate family we would have a few takers. Or do we just want to keep it between us?
In order to make this all work I need your input and ideas!! Please just leave a comment or e-mail me or even give me a call and let me know what you think. You all have great ideas I'm sure so send them my way!!
Don't forget to work out extra hard this final week and eat super healthy!! Can't wait to see you all soon!!
Anyways, 7 more days until the finale. I never thought this day would come and it's nearly here!!
This is going to be kind of a long message but I would love for you all to read over it and send me back your thoughts.
First, finale business:
For those who haven't heard, we will be doing the finale weigh-in the same way we did the original weigh-in, meaning I will be watching to see what number pops up on the scale.
This won't be as easy as it was last time because we won't all be sleeping in the same house but hopefully we can figure out some way to make it happen.
JoAnn will be bringing out her scale so everyone can weigh-in on the same scale. I thought maybe if a few people wanted to weigh-in a day or two early they could have the scale at their house then pass it on the next day. I figured we could use skype so I don't have to drive all over town first thing in the morning.
If you have ANY suggestions or ideas please let me know!! I want to make sure everyone is happy with the way this weigh-in goes.
I have been asked by multiple different people if they can.. er.. not wear clothes for the weigh-in. After lots and lots of thinking I have decided the answer is going to be no. Here is my biggest reason why: Everyone had clothes on for the starting weigh-in, this competition is about losing weight from extra fat, not clothing. I know some of you (all of you?) are not too happy about that but I believe it's for the best. Just find your lightest outfit and I bet it won't even add a pound. If you have been working hard these last months you shouldn't need to even worry about a few extra ounces.
I think that covers all the finale details, so now on to the "and beyond."
Quite a few of you have been asking about the "next season." This is where I really need everyone's input so we can, once again, make sure everyone is happy.
Here is what has been thrown on the table so far:
A "mini-season."
Starting sometime between Oct. 2nd and 9th. (A day or week after this one ends?) And ending at the end of the year.
Reasons for a mini:
1. People that want to take a break won't have to wait another 9 months before we start again.
2. Lower entry amount ($20-$30?)
3. Help people reach their end of the year goals and get ready for great new years resolutions.
4. Keep the excitement and drive you all had at the beginning of this year and not get burned out half way through.
What are your thoughts on the mini?
Then what?! In January do we want to start all over again?
I have been brain storming like crazy and have picked up tons of awesome things we can do to make the losing experience even better.
First of all, I think 9 months was a little long. The only reason I say that is because these last few months most of you seem to be slowing down a bit.. So maybe the next time around we shoot for 4-6 months? Thoughts?
The entry fee for now is undecided.. I think larger amounts make people want to work harder to not waste their money but what that larger amount may be, it's up for discussion. But, here is my favorite part!! We still have our monthly weigh-in to see who the leader for the month is but we also have weekly weigh-ins. These weekly weigh-ins are no ordinary weigh-in though. Anyone who has gained during the week must pay! The place I got this idea from made gainers pay $2 for every week gained. All that extra money goes straight into the pot. What do you think about this idea? I think it would help to keep people motivated and on track.
I also have quite a few ideas for challenges and extra competitions. Rewards for winning could be not having to pay a week if you gain. Any and all ideas would really, really be appreciated. So please, let me know what you're thinking!!
Also, how do you all feel about letting outsiders join? I am sure if we opened it up to more than just the immediate family we would have a few takers. Or do we just want to keep it between us?
In order to make this all work I need your input and ideas!! Please just leave a comment or e-mail me or even give me a call and let me know what you think. You all have great ideas I'm sure so send them my way!!
Don't forget to work out extra hard this final week and eat super healthy!! Can't wait to see you all soon!!
Friday, September 2, 2011
September weigh-in results
ONE MONTH TO GO!!
That is right everyone. There is only one month left until we find out who the next Biggest Loser is!! I can hardly wait!!
Let's see how things went this month:
Galen: - 3.57%
Logan: - 2.52%
Justin: - 1.90%
Kari: - 1.63%
Aaron: - 1.48%
JoAnn: - 0.61%
Katie: - 0.55%
Erin: - 0%
Melanie: + 0.48%
Ryan: + 0.74%
Taci: + 0.93%
Andrew: + 1.03%
Cami: + 2.27%
If you were thinking about getting serious now is the time to do it!! :)
Keep it up!
That is right everyone. There is only one month left until we find out who the next Biggest Loser is!! I can hardly wait!!
Let's see how things went this month:
Galen: - 3.57%
Logan: - 2.52%
Justin: - 1.90%
Kari: - 1.63%
Aaron: - 1.48%
JoAnn: - 0.61%
Katie: - 0.55%
Erin: - 0%
Melanie: + 0.48%
Ryan: + 0.74%
Taci: + 0.93%
Andrew: + 1.03%
Cami: + 2.27%
If you were thinking about getting serious now is the time to do it!! :)
Keep it up!
Thursday, September 1, 2011
Monday, August 1, 2011
August weigh-in results
Wow, someone has sure been slacking on the job over here at this blog..
Let's see if you "losers" have been slacking too ;)
Andrew: - 1.77%
Melanie: - 1.44%
Justin: - 1.40%
Taci: - 1.37%
Aaron: - 1.07%
Ryan: - 0.73%
Kari: - 0%
Erin: - 0%
Logan: - 0%
Galen: + 0.35%
Cami: + 1.18%
JoAnn: + 1.24%
Katie: + 1.98%
Looks like a few of you have.... But a few are still working hard.
We only have 2 months left so now is the time to "get serious!!"
Good luck!
Let's see if you "losers" have been slacking too ;)
Andrew: - 1.77%
Melanie: - 1.44%
Justin: - 1.40%
Taci: - 1.37%
Aaron: - 1.07%
Ryan: - 0.73%
Kari: - 0%
Erin: - 0%
Logan: - 0%
Galen: + 0.35%
Cami: + 1.18%
JoAnn: + 1.24%
Katie: + 1.98%
Looks like a few of you have.... But a few are still working hard.
We only have 2 months left so now is the time to "get serious!!"
Good luck!
Tuesday, July 5, 2011
July weigh-in results
Ok here goes:
Taci: - 3.53%
Andrew: - 1.74%
Logan: - 1.40%
Katie: - 0.56%
Ryan: - 0.43%
Cami: - 0.24%
Aaron: - 0.09%
Galen: - 0%
Erin: - 0%
JoAnn: - 0%
Justin: + 0.94%
Melanie: + 1.95%
Kari: + 3.53%
A few good numbers, a few bad numbers.. again!!
We only have 2 more months left so everyone better put their game face on and get cracking!!
Actually, we were talking about moving the final weigh-in to Oct. 1st instead of September. This would give everyone an extra month to lose extra weight plus we would all be together for Justin and Amber's wedding and we can all use the same scale so things are nice and square. Let me know what you think!!
Keep up the good work, or maybe start doing some good work... ;)
Taci: - 3.53%
Andrew: - 1.74%
Logan: - 1.40%
Katie: - 0.56%
Ryan: - 0.43%
Cami: - 0.24%
Aaron: - 0.09%
Galen: - 0%
Erin: - 0%
JoAnn: - 0%
Justin: + 0.94%
Melanie: + 1.95%
Kari: + 3.53%
A few good numbers, a few bad numbers.. again!!
We only have 2 more months left so everyone better put their game face on and get cracking!!
Actually, we were talking about moving the final weigh-in to Oct. 1st instead of September. This would give everyone an extra month to lose extra weight plus we would all be together for Justin and Amber's wedding and we can all use the same scale so things are nice and square. Let me know what you think!!
Keep up the good work, or maybe start doing some good work... ;)
Wednesday, June 8, 2011
June weigh-in results
I know there were a few competitions going on this month so I will post the monthly stats as well as total percentages.
This month:
Ryan: - 5.30%
Galen: - 3.79%
Katie: - 2.83%
Andrew: - 2.61%
Taci: - 2.58%
Cami: - 1.46%
JoAnn: - 1.22%
Aaron: - 0.96%
Logan: - 0.48%
Melanie: - 0.48%
Erin: - 0%
Kari: + 0.28%
Justin: + 0.95%
Total pounds lost this month: 49.7!! Our second best month.
Here are the Totals!!
1. Ryan: - 12.58%
2. Cami: - 7.89%
3. Aaron: - 7.51%
4. Melanie: - 7.15%
5. Galen: - 6.31%
6. JoAnn: - 5.29%
7. Logan: - 3.55%
8. Katie: - 3.18%
9. Taci: - 2.58%
10. Andrew: - 0.69%
11. Kari: + 0.28%
12. Justin: + 0.47%
13. Erin: + a little bit of baby weight... ;)
Looks like there is some pretty good numbers!! And a few sad numbers.. But no worries, you can always come back!!
Don't forget to log your exercises on dailymile.com.
This month:
Ryan: - 5.30%
Galen: - 3.79%
Katie: - 2.83%
Andrew: - 2.61%
Taci: - 2.58%
Cami: - 1.46%
JoAnn: - 1.22%
Aaron: - 0.96%
Logan: - 0.48%
Melanie: - 0.48%
Erin: - 0%
Kari: + 0.28%
Justin: + 0.95%
Total pounds lost this month: 49.7!! Our second best month.
Here are the Totals!!
1. Ryan: - 12.58%
2. Cami: - 7.89%
3. Aaron: - 7.51%
4. Melanie: - 7.15%
5. Galen: - 6.31%
6. JoAnn: - 5.29%
7. Logan: - 3.55%
8. Katie: - 3.18%
9. Taci: - 2.58%
10. Andrew: - 0.69%
11. Kari: + 0.28%
12. Justin: + 0.47%
13. Erin: + a little bit of baby weight... ;)
Looks like there is some pretty good numbers!! And a few sad numbers.. But no worries, you can always come back!!
Don't forget to log your exercises on dailymile.com.
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