Tuesday, January 31, 2012

Challenge #2 (2/2 - 2/8)

Water.  I love it.  There are so many benefits - which you can read about here if you have forgotten.

Because I love water so much you should have known a water challenge was coming sooner or later.  So here it is.

Challenge:  Drink at least 64 ounces of water a day for at least 3 days in one week. (2/2 - 2/8)
(Notice how I said "of water."  To make your drinking count, it must be water.  You can add flavor but juice, milk, soda, etc don't count.)

Reward:  $1 off weekly weigh-in gains

Details:  Report to me the days you have drunk at least 64 ounces of water, anytime before midnight on Wednesday the 8th.

Remember, only 7 of you completed the challenge last time.  Let's see if we can get that number higher!  If you need some hints and tips to get chugging let me know.

Also once again, send me some challenge ideas if you've got them.  Let's see how creative you can get.

Please take note of the challenge dates so you will complete the challenge during the right days of the week.

2 comments:

  1. Already have completed one day of this challenge!! Oh Yeah!

    ReplyDelete
  2. Who were the slackers?? Post those Names for all to see!!

    ReplyDelete